FITNESS FOR DRUMMERS

Series: Instructional/Drum/DVD
Format: DVD
Author: Justin Spencer

Recycled Percussion drummer Justin Spencer executes and explains the fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for drummers and demonstrates techniques for increasing stamina. Spencer also discusses his own experience with injury, the impact on his drumming career and the strategies that enabled him to recover with a stronger level of performance than he had prior to his injury. Fitness for Drummers is designed to illustrate basic workouts with simple everyday equipment that are the core elements to improving drumming speed, control and endurance. 31 minutes.

Item #: 000320472
UPC: 073999743890
MPN or ISBN: 9780634092985
Size: 7.5"  x  5.3"
Stock #: HL00320472